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Practice Not Doing, And Do More
Want to know what drains your energy more than anything else?… It’s thinking. Believe it or not, your brain uses lots of energy when you’re thinking. I don’t mean the kind of thinking you do when you are focused on what you are doing, and thinking about the best way to go about it. Of course that takes mental energy, but I’m talking about the endless internal dialogue that’s always running in the back of your mind as you go about your day. It’s the thinking you do while you’re...
Published By: MedWorm/SelfEsteem - Monday, 19 March
